T.R.U.E. Relating: A 10-Week Journey into Resilient, Conscious Non-Monogamy

You’re drawn to non-monogamy because you believe love can be abundant, expansive, and free.

But when you’re actually in it — the messy, vulnerable, no-roadmap terrain of open relating — it’s easy to feel adrift.

You might find yourself spiraling with jealousy, shutting down with insecurity, or second-guessing your worth when relationships shift and stretch in ways you never anticipated.

The problem isn't you.
It’s that most of us were taught how to love in systems built on control, scarcity, and possession — not sovereignty, abundance, and trust.

T.R.U.E. Relating is here to change that.

This 10-week immersive journey is designed to help you navigate the river of love with more resilience, clarity, and self-trust — no matter what twists and turns arise.

Through somatic tools, mindful relating practices, and a conscious integration of mind, body, and spirit, you’ll learn to become the steady raft that holds you — even in the wildest waters.

Are you ready to expand your heart without losing yourself?

This program comes with options:

  • Join the full 10-week journey for a deep, embodied transformation in how you relate.

  • Or start with the first 5-week phase — a powerful stand-alone experience to build core regulation skills and lay the foundation for secure non-monogamy.

  • Many participants choose to start with just phase 1 — and discover that they’re more capable, courageous, and committed to keep going.

✨ What You’ll Learn

Each week, you’ll build skills and internal resources that strengthen your capacity for conscious non-monogamy, including:

  • Emotional Regulation: Expand your window of tolerance for jealousy, insecurity, and relational change

  • Somatic Awareness: Use body-based tools to ground, self-soothe, and return to safety when activated

  • Attachment Healing: Move from old patterns of clinging, shutting down, or controlling toward secure, sovereign connection

  • Relational Communication: Practice conscious boundary-setting, repair conversations, and compassionate disclosure

  • Inner Differentiation: Strengthen your ability to hold onto yourself while deeply loving others through differences

Want to create custom relationships that feel sustainable and nourishing for everyone involved?

Testimonials from Past Participants

  • “This course delivered exactly what I was hoping it would and then some. I got clear on what it is I am seeking from my relationship structures, my own needs for feeling safe in a connection, confidence to assert those needs, and tools for conversation and navigating conflict. I feel so much more comfortable in my non-monogamous journey and more capable of navigating inevitable road bumps as they arise.”

    LUCY, non-monogamous, open, poly-curious for 1.5 years

  • “After this experience, I know myself more deeply. I feel more connected to my partner. I feel more certain of my non-mongamous capacity and desires.”

    MICHELLE, she/her, poly-curious for 3 years

  • “I'm excited about this next phase of our relationship because of this course. We now have the key principles, frameworks and contexts for moving forward with non-monogamy, and are more well positioned to explore different dimensions of our relationship and avoid codependent tendencies.”

    PETE, he/him, theoretically poly

Aria leverages her rich personal journey of 12+ years of polyamorous and non-normative relationship structures, combined with her professional training in somatics, communication, mindfulness and trauma therapy to guide others through the expansive (and sometimes disorienting and overwhelming) complexities of non-monogamy and polyamory.

Learn more about Aria Diana

Meet Your Guide

The T.R.U.E. Method™ is Aria’s signature framework to fortify your raft to stay afloat when you find yourself going over a relationship rapid.

This set of tools helps you:

  • Thoughtfully rewire fear

  • Regulate your nervous system

  • Use regulated awareness to communicate effectively

  • Embody conscious, secure connection

Whether you're solo, partnered, polyamorous, exploring open relationships, or simply seeking deeper connection with yourself and others, this journey meets you exactly where you are — and invites you into who you’re becoming.

💫 Why T.R.U.E. Relating?

🛶 Two Phases of the Journey:

This immersive coaching program is designed to move through two distinct but interconnected arcs — from inner resourcing to relational resilience.

Some clients choose to complete these sections one at a time. Others commit to the full 10-week experience from the start — and save $$ by doing so.

Section 1: Rooted in Self (Steps 1 & 2 of the T.R.U.E. Method™)

This foundational five week series helps you build the internal safety and self-trust needed to navigate non-monogamy without self-abandonment or collapse.

You’ll learn to:

  • Uncover fear-based relational patterns

  • Deconstruct the “6 Core Codes of Mono-Normativity”

  • Alchemize jealousy and develop the conditions for compersion

  • Identify core attachment needs and meet them with care

  • Practice differentiation and root more deeply into your own desires

  • Build your own Regulation Protocol as a toolkit to help you stay steady

  • Regulate your nervous system in real-time, even during emotional waves

  • Anchor yourself in clarity, confidence, and emotional sovereignty

This is where we fortify your raft with a map, the oars, and the self-trust to hold steady — no matter the currents around you.

Includes:
✅ 5 live coaching sessions focused on somatic awareness and internal resourcing
✅ Weekly embodiment practices to integrate new tools
✅ Personalized relational mapping tools for self-reflection
✅ Ongoing support between sessions via WhatsApp (voice notes & text)
✅ 2 months of full access to Navigating Non-Monogamy with Aria Diana, a resource library of 65+ essays and longform articles

Section 2: Rooted in Relating (Steps 3 & 4 of the T.R.U.E. Method™)

Now that you’re more resourced within yourself, this phase brings your embodied self-awareness into real-time relational dynamics — helping you show up with skill, clarity, and secure connection. You'll practice staying regulated, expressed, and empowered — even in moments of challenge or change.

You’ll learn to:

  • Communicate clearly without control or collapse

  • Set boundaries and create agreements that honor both autonomy and intimacy

  • Navigate New Relationship Energy (NRE) without losing your center

  • Form disclosure agreements that nourish truth without emotional flooding

  • Repair ruptures with compassion and resilience

  • Design relational agreements from desire, not fear

This is where we practice rowing the river — with others in the boat.

Includes:
✅ 5 live coaching sessions focused on relational skill-building
✅ Exercises to integrate secure relating
✅ Tools for effective communication and repair
✅ Breathwork and Internal Family Systems Parts Work healing experience
✅ Ongoing support between sessions via WhatsApp (voice notes & text)
✅ A copy of my guidebook, 100 Questions to Find and Create Healthy Non-Monogamous Boundaries & Agreements
✅ 2 more months of full access to Navigating Non-Monogamy with Aria Diana, a resource library of 65+ essays and longform articles

💸 Program Investment

You can take the journey one
5-week phase at a time, or commit to
the full 10-week experience up front and save.

For Individuals (75 min sessions):
The full program is $2000, or $1000 per 5-week section.
Sign up for both sections together and pay just $1800 — a $200 savings.

For Couples (90 min sessions):
The full program is $3500, or $1750 per section.
Commit to the full journey and pay $3200 — saving $300.

For Triads (2 hour sessions):
The full program is $5000, or $2500 per section.
Enroll in both phases at once and pay $4600 — a $400 discount.

Payment plans are available for all tiers.

Testimonials from Past Participants

  • "This program came at the perfect moment and provided tools, insights, and practices that transformed how I think about communication in relationships. It challenged me to get in touch with my own needs and desires, be honest about what I want, and boldly express myself without expecting others to read my mind. Aria was an amazing guide, and I’m leaving the program with a new mindset, tools, and a greater capacity for cultivating love and joy in my life and relationships.”

    MICHAEL, he/him, poly-curious

  • “The tools and insights I've gained from this program are so versatile—they can really enhance any type of relationship, not just non-monogamous ones. One of the most memorable parts was learning that communication is a key factor in building deep connections with others. This realization not only improved my relationships but also helped in my self-healing; it’s inspired me to explore my true feelings and thoughts more deeply. These experiences have been invaluable and have greatly contributed to my personal growth.”

    ALICIA, monogamish for 2 years

  • "Aria Diana brings so much wisdom as she covers the emotional aspects as well as some really practical aspects of being in a non-monogamous relationship. I really appreciated some tools that she shared that you can use to implement immediately. After the program I feel more in touch with myself and my desires, and more equipped for navigating relationships.”

    LAURA, she/her, non-monogamous for 6 months

🕊️ What You'll Leave With:

  • The ability to meet jealousy, fear, and uncertainty with compassion — not collapse — turning them into portals for self-knowledge and growth, rather than threats to your security.

  • A transformed relationship with yourself and others — grounded in self-trust, clarity, and the confidence to make relational choices that honor your truth, not fear or external pressure.

  • A personalized relational map — a living guide that helps you navigate desires, boundaries, and agreements from a place of emotional sovereignty, whether you’re solo or partnered.

  • The skills to anchor yourself in your worth when your partner dates someone new — and to stay rooted in self-love even when old fears arise.

  • A practical toolkit of communication skills — empowering you to express needs, set boundaries, and hold tender conversations with clarity and self-respect.

  • A deeper understanding of your nervous system and relational triggers — so you can self-regulate and care for your heart in vulnerable moments, rather than reacting from survival patterns.

  • A reclaimed sense of choice and possibility — relating from desire, not fear, and embodying a version of love that feels as expansive, sovereign, and alive as your heart truly longs for.

🌀 The river of love will always have currents, tides, and storms.

But with the right tools, support, and self-trust,
you can learn not just to survive them — but to dance with them.

Are you ready to step into T.R.U.E. Relating?