Through a powerful blend of skill-building, nervous system regulation, and transformative relational tools, you’ll develop the confidence and inner security needed to create thriving, fulfilling non-mongamous and polyamorous relationships on your own terms so that you can experience deeper connection, joy, and freedom (instead of jealousy, anxiety and insecurity).
Nourishing
Non-Monogamy
🌿 This program is a good fit if you want to:
✅ Cultivate deep self-trust and make relational choices rooted in your truth—free from fear, conditioning, or partner influence using self-inquiry, body-based practices, and compassionate reflection.
✅ Transform jealousy, insecurity, and comparison into powerful self-awareness and emotional resilience by decoding their deeper messages and applying body-based tools to regulate and self-soothe.
✅ Master communication skills that honor both authenticity and emotional safety by confidently expressing needs, setting clear boundaries, and engaging in tender conversations.
🚫 This program is not a fit if you’re looking for:
❌ A quick fix or a rigid formula for 'successful' non-monogamy—this journey is about creating your own unique path based on your values, needs, and desires.
❌ A way to change or control your partner instead of doing your own inner work—this program prioritizes self-responsibility and learning to meet your own triggered parts with care.
❌ A way to stay in your comfort zone without growing—real transformation requires examining your patterns, challenging conditioned beliefs, and stretching beyond old habits in a sustainable, self-compassionate way.
Want to create custom relationships that feel sustainable and nourishing for everyone involved?
This supportive container will equip you with:
01. A Sense of Embodied Confidence
Overcome self criticism and replace limiting beliefs, insecurity, jealousy and outdated relational patterns with empowering mindsets so you can embrace your authentic relationship style with pride and a deeper sense of inner security.
02. Strong Communication & Boundary-Setting Skills
Develop clearer communication patterns so you can co-create agreements, hold boundaries and repair rupture for greater relational harmony and more resilient relationships.
03. Emotional Resilience in the Face of Insecurity
Instead of avoiding or suppressing big feelings, we’ll track your triggers, help you befriend your nervous system, and gain somatic and emotional tools to transform jealousy, fear, and comparison into greater trust and ease.
04. Healing Old Relational Wounds & Expanding Your Capacity for Intimacy
Using Internal Family Systems (IFS) and somatic release work, you’ll tend to your protector and wounded parts and find compassion for your inherited relational patterns, opening space for greater ease, joy, and trust in love.
05. Deep Self-Trust & Intuitive Clarity
Learn to hear your own voice beneath mono-normative conditioning, cultural messaging, and partner influence — so you can make relational choices rooted in your own values, capacity and desires—not fear or external pressures.
06. Personalized Roadmap for Your Non-Monogamous Life
Together we’ll map a bespoke relational compass to sustainably guide your choices, agreements, and desires, strengthening your capacity to expand your intentional relationship explorations.
Testimonials from Past Participants
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“This course delivered exactly what I was hoping it would and then some. I got clear on what it is I am seeking from my relationship structures, my own needs for feeling safe in a connection, confidence to assert those needs, and tools for conversation and navigating conflict. I feel so much more comfortable in my non-monogamous journey and more capable of navigating inevitable road bumps as they arise.”
LUCY, non-monogamous, open, poly-curious for 1.5 years
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“After this experience, I know myself more deeply. I feel more connected to my partner. I feel more certain of my non-mongamous capacity and desires.”
MICHELLE, she/her, poly-curious for 3 years
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“I'm excited about this next phase of our relationship because of this course. We now have the key principles, frameworks and contexts for moving forward with non-monogamy, and are more well positioned to explore different dimensions of our relationship and avoid codependent tendencies.”
PETE, he/him, theoretically poly
Aria leverages her rich personal journey of 11+ years of polyamorous and non-normative relationship structures, combined with her professional training in somatics, communication, mindfulness and trauma therapy to guide others through the expansive (and sometimes disorienting and overwhelming) complexities of non-monogamy and polyamory.
Learn more about Aria Diana
Meet Your Guide
Core Pillars of the Journey
1️⃣ Nourishing the Landscape of Your Relational Ecosystem
Polyvagal-informed tools to map your nervous system and recognize how fight/flight/freeze/fawn patterns show up in moments of relational stress — so you can respond with self-awareness instead of reactivity.
Deepen your understanding of your personal triggers, attachment needs, and inherited conditioning — including excavating mono-normativity and releasing inherited sex-negativity, so you can choose relationships from a place of freedom and self-knowing, rather than fear or cultural scripts.
2️⃣ Communication as Self-Leadership
Shift from over-processing, people-pleasing, or avoiding hard conversations into cultivating clear, intentional communication rituals with both yourself and your partner(s).
Practice creating your own Boundaries & Agreements Map — not as a rigid rules list, but as a living guide to your evolving needs, desires, and autonomy.
Learn powerful frameworks like Nonviolent Communication (NVC), mirroring & validation, and repair processes — so you can show up with clarity, emotional safety, and self-responsibility in every conversation.
3️⃣ Emotional Alchemy & Somatic Healing
Use Internal Family Systems (IFS) to meet the parts of you that show up in non-monogamy — the jealous protector, the sensitive inner child, the independent avoidant, and more — learning how to tend to them with compassion instead of letting them run the show.
Practice breathwork & somatic release to discharge old relational imprints from your body, clearing space for more ease, confidence, and intimacy.
Work with jealousy as a sacred teacher, transforming it into a portal for self-knowledge and relational clarity — rather than a threat to your sense of safety.
Ready to build an aligned, open relationship ecosystem that feels delicious for everyone involved?
Support & Resources Between Sessions 🌱
WhatsApp support for real-time processing, celebrating wins, and getting quick guidance when triggers arise.
Weekly personalized prompts (journaling, reflection, meditations and micro-practices tailored to your growth edges).
3 months of premium access to Navigating Non-Monogamy with Aria Diana — featuring 50+ articles & tools to deepen your learning.
💸 Investment for Individuals
3 months of weekly 75 minute calls + support between sessions
Pay in Full:
$3000
6 Payments of:
$500
💸 Investment for Couples
3 months of weekly 90 minute sessions + support between sessions
Pay in Full:
$4500
6 Payments of:
$750
💸 Investment for Triads
3 months of weekly 2 hour sessions + support between sessions
Pay in Full:
$6000
6 Payments of:
$1000
Testimonials from Past Participants
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"This program came at the perfect moment and provided tools, insights, and practices that transformed how I think about communication in relationships. It challenged me to get in touch with my own needs and desires, be honest about what I want, and boldly express myself without expecting others to read my mind. Aria was an amazing guide, and I’m leaving the program with a new mindset, tools, and a greater capacity for cultivating love and joy in my life and relationships.”
MICHAEL, he/him, poly-curious
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“The tools and insights I've gained from this program are so versatile—they can really enhance any type of relationship, not just non-monogamous ones. One of the most memorable parts was learning that communication is a key factor in building deep connections with others. This realization not only improved my relationships but also helped in my self-healing; it’s inspired me to explore my true feelings and thoughts more deeply. These experiences have been invaluable and have greatly contributed to my personal growth.”
ALICIA, monogamish for 2 years
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"Aria Diana brings so much wisdom as she covers the emotional aspects as well as some really practical aspects of being in a non-monogamous relationship. I really appreciated some tools that she shared that you can use to implement immediately. After the program I feel more in touch with myself and my desires, and more equipped for navigating relationships.”
LAURA, she/her, non-monogamous for 6 months
What You’ll Leave With:
A transformed relationship with yourself and others — grounded in self-trust, clarity, and the confidence to make relational choices that honor your truth, not fear or external pressure.
A personalized relational map — a living guide that helps you navigate desires, boundaries, and agreements from a place of self-awareness and emotional sovereignty, whether you’re solo or partnered.
The ability to meet jealousy, fear, and uncertainty with compassion and curiosity — turning them into portals for self-knowledge and growth, rather than threats to your sense of security.
A toolkit of practical communication skills — helping you express needs, set boundaries, and hold tender conversations with clarity and self-respect.
A deeper understanding of your nervous system and relational triggers — so you can self-regulate and care for your body and heart in moments of vulnerability, rather than reacting from survival patterns.
A reclaimed sense of choice and possibility — knowing that you have the power to write your own relational story, aligned with your authentic desires and values.